Weigh In record (no journal entry) for 27 December 2023
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61 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1573 kcal
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Fat: 47.07g | Prot: 67.64g | Carbs: 218.29g.
Lunch: Bomboloni, Pepaya, Yellowfit Nasi Uduk Komplit. Dinner: Solaria Nasi Goreng, Starbucks Cinnamon Roll. more...
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Gaining 0.2 kg a Week
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