Weigh In record (no journal entry) for 05 January 2024
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74.3 kg
Lost so far: 0.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1093 kcal
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Fat: 30.82g | Prot: 87.80g | Carbs: 124.25g.
Breakfast: Cuties Mandarin Orange, Cherry Tomatoes, Kemps Fat Free Cottage Cheese, All Whites 100% Liquid Egg Whites, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Trader Joe's Gyoza Dipping Sauce, Trader Joe's Frozen Petite Peas, Cauliflower , Kirkland Signature Wild Pacific Mahi Mahi. Dinner: Kraft Mayo Real Mayonnaise, Wild Planet Wild Albacore Tuna, Triscuit Rosemary & Olive Oil Crackers, Amy's Organic Split Pea Soup. Snacks/Other: Ice Cream. more...
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Losing 2.9 kg a Week
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TheRealMrsQ's Weight History
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