Weigh In record (no journal entry) for 06 January 2024
|
94.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1290 kcal
|
Fat: 62.11g | Prot: 68.23g | Carbs: 115.82g.
Breakfast: Pickwick Original English Thee, Leidingwater, Mennel Fromage Frais Battu, Banaan. Lunch: Jumbo Jong Belegen Kaas 48+, Jumbo Karnemelk, Pannenkoeken, Thee. Dinner: Rode Paprika, Aardappelen (zonder Schil, met Zout, Gekookt), Uien, Knoflook, AH Andijvie Fijngesneden, Jumbo Gerookte Spekreepjes. Snacks/Other: Pickwick Thee Bosvruchten, Koffie met Melk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|