Weigh In record (no journal entry) for 03 May 2015
|
77.7 kg
Lost so far: 14.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2875 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
|
IowaBill's Weight History
|