Weigh In record (no journal entry) for 08 January 2024
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1584 kcal
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Fat: 37.30g | Prot: 102.96g | Carbs: 206.77g.
Breakfast: Selex Cocco Grattugiato, Bowlpros Granola Cacao e Nocciole, Fage Yogurt Greco Total 0% , Simply Basic Yogurt Magro Bianco, Bayernland Latte Parzialmente Scremato, Carrefour Fibra Original. Lunch: Peperoni Gialli Dolci, Petto di Pollo, Carne, Gallo Farro. Dinner: Saclà Acetelli Giardiniera, Amadori Arrosto di Fesa di Tacchino, Mela, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Panini Integrali, Milk Formaggio Fresco Light. Snacks/Other: Garofalo Pennoni, Carrefour Fibra Original, Cornetto alla Crema, Taralli, Cappuccino. more...
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Gaining 0.7 kg a Week
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Scannim06's Weight History
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