semangat awal tahun,target lebaran nanti bisa tembus di 55kg💪🏻
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67.6 kg
Lost so far: 22.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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210 kcal
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Fat: 6.50g | Prot: 14.00g | Carbs: 26.00g.
Lunch: L-Men 2 Go Chocolate, Kalbe Slim & Fit Cookies. more...
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Losing 0.1 kg a Week
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Comments
08 Jan 24 by member: din31
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Bagi tipsnyankak biar konsisten
08 Jan 24 by member: din31
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@din31 ga ada tips khususnya say, kuatin tekadnya aja. Selalu bully an dr orang lain yg selalu bilang saya gendut dan kaya emak2 anak 3
08 Jan 24 by member: bibah26
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sama kaya aku yukk bisa 55 kg
08 Jan 24 by member: lia50075841
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saya emak2 anak 3 juga berjuang ke angka 55.. Bismillah
08 Jan 24 by member: Dindhass
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08 Jan 24 by member: muth.mainnah
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sama target saya juga d angka itu,, bismillah
08 Jan 24 by member: rismanurhasanah333
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yuk bisa yuk lebaran kita di angka 55kg 😇
08 Jan 24 by member: siska saf
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Sama target kita 💪🏻 aku tnggl 4kg lgi, semoga bsa tercapai, 😁
08 Jan 24 by member: shaanana
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