Weigh In record (no journal entry) for 08 January 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1196 kcal
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Fat: 34.93g | Prot: 121.23g | Carbs: 97.38g.
Breakfast: Egg, White Rice, Calavo Avocado, Chicken Breast. Snacks/Other: Better Body Foods Organic PB Fit Peanut Butter Powder, Whey Protein Concentrate, Almond Breeze Original Unsweetened Almond Milk, Bananas. more...
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Losing 0.2 kg a Week
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beregnash's Weight History
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