Weigh In record (no journal entry) for 11 January 2024
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75 kg
Lost so far: 60 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2024:
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1739 kcal
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Fat: 71.32g | Prot: 74.60g | Carbs: 202.16g.
Lunch: Tomates, Lechuga, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Lider Dobladitas, Tottus Pan Hot Dog XL, Completo Italiano. Snacks/Other: Frutillas, Mangos. more...
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Gaining 0.9 kg a Week
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