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Given that I'm still making my way through the Christmas treats, I'm more than happy with this
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98.4 kg
Lost so far: 19.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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560 kcal
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Fat: 12.28g | Prot: 26.44g | Carbs: 80.00g.
Dinner: Tesco Cooking Bacon, Asda Penne Pasta, Asda Frozen Mixed Vegetables, Knorr Vegetable Stock Cube, Asda Smart Price Chopped Tinned Tomatoes. more...
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steady weight
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