Rizka Ariesta's Journal, 08 May 15

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Weigh In record (no journal entry) for 08 May 2015

56 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

572 kcal

Fat: 7.97g | Prot: 33.87g | Carbs: 88.08g. Breakfast: Energen Cereal Drink Chocolate Flavor. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: You C1000 Vitamin Orange. more...

1717 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Rizka Ariesta's Weight History

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Rizka Ariesta's Journal, 08 May 15

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Rizka Ariesta's Weight History