Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rizka Ariesta
Journal
08 May 15
Rizka Ariesta's Journal, 08 May 15
Rizka Ariesta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2015
56 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2015:
572 kcal
Fat: 7.97g | Prot: 33.87g | Carbs: 88.08g.
Breakfast:
Energen Cereal Drink Chocolate Flavor.
Lunch:
Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih.
Snacks/Other:
You C1000 Vitamin Orange.
more...
1717 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rizka Ariesta's Weight History
View Complete History