Weigh In record (no journal entry) for 19 January 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1405 kcal
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Fat: 39.08g | Prot: 76.74g | Carbs: 184.04g.
Breakfast: Biscotto Integrale, Arance, Bayernland Latte Parzialmente Scremato UHT, Clementine, Mulino Bianco Pan Bauletto Integrale, Caffè Espresso, Hero Marmellata Light alla Fragola. Lunch: Carne di Vitello, Naturella Formaggio Latticino Fresco Light, Conad Pomodori da Insalata, Maffei Gnocchi di Patate. Dinner: Cioccolato Fondente, Coati Tacchino Arrosto, Naturella Formaggio Latticino Fresco Light, Clementine, Carote Bollite, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Sea Fish Uova di Lompo, Torta allo Yogurt, Tre Valli Hoplà Panna Spray, Pedon Gocce di Cioccolato. more...
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Gaining 0.4 kg a Week
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Scannim06's Weight History
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