Weigh In record (no journal entry) for 22 January 2024
|
55 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
655 kcal
|
Fat: 30.50g | Prot: 54.63g | Carbs: 38.31g.
Breakfast: Arla Mild Yoghurt Vanilj. Lunch: Fetaost, ICA Basic Chicken Nuggets. Dinner: Tortilla, Gouda eller Edamer Ost, Tonfisk i Vatten (Konserverad). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|