Weigh In record (no journal entry) for 23 January 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1170 kcal
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Fat: 63.07g | Prot: 61.94g | Carbs: 81.87g.
Breakfast: AH Franse Halfvolle Kwark, Jumbo Perzik Partjes Diepvries, Jumbo Mangostukjes Diepvries, Leidingwater, Pickwick Original English Thee. Lunch: Pickwick Original English Thee, Zaanse Mayonaise, Zalm uit Blik, Volkoren Brood. Dinner: Jumbo Zuurkool Naturel, Slagershuis Magere Rookworst, Jumbo Gerookte Spekreepjes, Aardappelpuree (met Volle Melk en Boter), Uien, Rode Paprika. Snacks/Other: Pickwick Thee Bosvruchten, Koffie met Melk. more...
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Losing 0.3 kg a Week
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Suzepluus's Weight History
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