8:00 am pijamas my weight is too low, need to eat more :S My goal is to weight 50kg and stay there.
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 39.92g | Prot: 47.73g | Carbs: 118.71g.
Breakfast: sweetener, skim milk lactose free, lala cheese, whole wheat bread wonder, strawberrys, apple, Coffee (Brewed From Grounds). Lunch: sweetener, tea herbal, green olives, tilapia, Cooked Red Salsa (Homemade), Chayote (Fruit, with Salt, Drained, Boiled, Cooked). Dinner: sweetener, jalape�o, tomato, lettuce, mayo, turkey ham, french's honey mustar, Balsamic Vinegar, chamomile tea, Multigrain Baguette, cauliflower. Snacks/Other: rancheritos, lemon juice, chili powder, Watermelon. more...
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steady weight
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