Weigh In record (no journal entry) for 27 January 2024
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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233 kcal
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Fat: 11.97g | Prot: 3.78g | Carbs: 27.09g.
Breakfast: Amanda Brownies Kukus Original. more...
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Losing 0.4 kg a Week
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