Weigh In record (no journal entry) for 29 January 2024
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1002 kcal
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Fat: 5.18g | Prot: 25.44g | Carbs: 210.33g.
Breakfast: Сухие Сливки, Кофе с Сахаром, Макароны Отварные. Dinner: Чай с Сахаром, Макароны Отварные. Snacks/Other: Рис Вареный. more...
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Losing 1.0 kg a Week
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FReeZiNgzhe's Weight History
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