cristianetonini's Journal, 31 Jan 24

cristianetonini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2024

73.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:

504 kcal

Fat: 25.48g | Prot: 44.07g | Carbs: 24.28g. Breakfast: Café. Lunch: Peito de Frango, Repolho Refogado. Dinner: Ovo Mexido. Snacks/Other: Manga Palmer. more...

1941 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristianetonini's Weight History

View Complete History

cristianetonini's Journal, 31 Jan 24

Submit a Comment

cristianetonini's Weight History