Weigh In record (no journal entry) for 19 May 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 25.10g | Prot: 116.53g | Carbs: 355.29g.
Breakfast: Arroz Branco (Cozido), Arroz Branco (Longo, Cozido), Peito de Frango. Lunch: Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 16.8 kg a Week
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