Weigh In record (no journal entry) for 12 February 2024
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63 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1138 kcal
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Fat: 32.34g | Prot: 54.45g | Carbs: 158.36g.
Breakfast: Jetz Choco Fiesta, Lotte Choco Pie, Kinder Bueno. Lunch: Pondan Pancake Mix, Yellowfit Japanese Chicken Ramen, Sushi Tei Inari Sushi. more...
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Gaining 1.3 kg a Week
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