Weigh In record (no journal entry) for 20 May 2015
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 19.69g | Prot: 30.82g | Carbs: 116.42g.
Breakfast: Risoles, Bakmi GM Bakso. Lunch: Nasi Bakmoy. Dinner: Pisang. Snacks/Other: Nissin Lemonia. more...
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Gaining 2.3 kg a Week
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dan_dan_1's Weight History
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