Weigh In record (no journal entry) for 13 February 2024
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72.5 kg
Lost so far: 2.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1245 kcal
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Fat: 50.58g | Prot: 40.96g | Carbs: 167.40g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Organic Kombucha Ginger Lemonade. Lunch: Vegetarian Meatloaf. Dinner: Reddi-wip Fat Free Whipped Cream, Key Lime Pie, Hearty Lentil Stew, Avocados , Trader Joe's Shredded Lite Low Moisture Part Skim Mozzarella Cheese, Trader Joe's Fully Cooked Organic Quinoa. Snacks/Other: Honeymaid Graham Crackers, Bananas . more...
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Gaining 1.0 kg a Week
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TheRealMrsQ's Weight History
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