Shilov30's Journal, 16 Feb 24

Weigh In record (no journal entry) for 16 February 2024
93.8 kg Lost so far: 36.4 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:
408 kcal Fat: 15.32g | Prot: 31.13g | Carbs: 32.39g.   Breakfast: ВкусВилл Белок, Жареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shilov30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.