Weigh In record (no journal entry) for 16 February 2024
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1120 kcal
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Fat: 39.59g | Prot: 41.05g | Carbs: 155.00g.
Breakfast: Bananas , Good & Gather Oat Barista Blend, Kirkland Signature Organic Kombucha Ginger Lemonade, Kirkland Signature Organic Eggs, Coffee. Lunch: Trader Joe's Unsalted Dry Toasted Slivered Almonds, Chobani Greek Yogurt Whole Milk Plain, Grapes, Russet Potatoes (Flesh and Skin, Baked) . Dinner: Clam Chowder, Giant Eagle Sundae Cups, Mary's Gone Crackers Herb Crackers. more...
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Losing 1.6 kg a Week
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TheRealMrsQ's Weight History
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