Rizka Ariesta's Journal, 23 May 15

Weigh In record (no journal entry) for 23 May 2015

56.2 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:

130 kcal

Fat: 3.50g | Prot: 1.00g | Carbs: 24.00g. Breakfast: Energen Cereal Drink Chocolate Flavor. more...

2083 kcal

Exercise: Aerobics - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.6 kg a Week


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Rizka Ariesta's Weight History