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10:00 am
pijamas
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.75g | Prot: 55.42g | Carbs: 85.55g.
Breakfast: olive oil, chamomile tea, french's honey mustard, orowheat, cooked mushrooms, celery, tomato, spinach, turkey ham. Lunch: green beans, pineapple, tea, honey mustard frenchs, olive oil , balsamic vinegar, Tuna in Water (Canned), tomato, lettuce, Wild Rice (Cooked). Dinner: jell-o gelatin, mustard seeds, frenchs mustard, turkey ham, chamomile tea, Balsamic Vinegar, olive oil, green beans , lettuce. Snacks/Other: low calorie water. more...
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steady weight
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