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För sakta men ett nytt tiotal 13 x istället för 14x 😊
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139.9 kg
Lost so far: 10.3 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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573 kcal
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Fat: 6.87g | Prot: 17.76g | Carbs: 114.85g.
Breakfast: God Morgon Välling. Lunch: Banan. Dinner: ICA Ärtsoppa med Fläsk. more...
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Losing 4.9 kg a Week
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Diet-Mike's Weight History
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