Weigh In record (no journal entry) for 23 October 2009
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106.3 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2009:
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232 kcal
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Fat: 13.98g | Prot: 12.42g | Carbs: 13.56g.
Breakfast: Burrito with Eggs and Cheese, Coffee. more...
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Losing 0.5 kg a Week
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