Weigh In record (no journal entry) for 22 February 2024
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71.7 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1406 kcal
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Fat: 59.78g | Prot: 70.88g | Carbs: 155.51g.
Breakfast: Trader Joe's Cold Pressed Juice - Green (Bottle), Trader Joe's Shredded Lite Low Moisture Part Skim Mozzarella Cheese, Egg, Bob's Red Mill Yellow Corn Polenta, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Trader Joe's California Walnut Halves & Pieces, Odyssey Feta Chunk Traditional, Trader Joe's Fully Cooked Organic Quinoa, Trader Joe's Balsamic Vinaigrette, Trader Joe's Steamed & Peeled Baby Beets, Grapes, Dole Romaine Lettuce, Avocados . Dinner: Giant Eagle Sundae Cups, Broccoli , Wild Rice (Cooked) , Kirkland Signature Raw Sea Scallops. more...
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Gaining 2.2 kg a Week
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TheRealMrsQ's Weight History
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