Weigh In record (no journal entry) for 24 February 2024
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72.7 kg
Lost so far: 14 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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837 kcal
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Fat: 36.05g | Prot: 35.00g | Carbs: 54.38g.
Breakfast: RED Blonde Caramelized White Chocolate , Лакомо Сливки 10%, Сметана , Яйцо, Кабачок. Lunch: Пармезан Сыр, Barilla Соус Томатный с Базиликом, Оливковое Масло, Оливки, Fortuna Тунец в Собственном Соку, Federici Цельнозерновые Макароны . Snacks/Other: Ponte Antico Вино Сухое Белое. more...
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154 kcal
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Exercise:
Yoga - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 1.2 kg a Week
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