kmarie3's Journal, 23 Oct 09

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Weigh In record (no journal entry) for 23 October 2009

68.8 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2009:

2115 kcal

Fat: 91.89g | Prot: 68.96g | Carbs: 256.75g. Lunch: ranch, kidney beans, doritos, ground hamburger, salad. Dinner: yellow rice, black beans, Crispy Chicken Crisper Tacos. Snacks/Other: strawberry margarita. more...

1764 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.8 kg a Week

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kmarie3's Journal, 23 Oct 09

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kmarie3's Weight History