Weigh In record (no journal entry) for 25 February 2024
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1209 kcal
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Fat: 59.66g | Prot: 78.31g | Carbs: 89.11g.
Breakfast: Continente Favas, Ovo Mexido. Lunch: Azeitonas, Maçãs, Batata Doce, Pingo Doce Sardinha em Azeite. more...
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Gaining 0.7 kg a Week
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Ricardo2143's Weight History
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