Weigh In record (no journal entry) for 26 February 2024
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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643 kcal
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Fat: 24.12g | Prot: 40.90g | Carbs: 68.74g.
Dinner: Roti, Cassava Fries, Tempeh (Cooked) , Fried Tofu , Chicken Meat (Roasting, Roasted, Cooked) . more...
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Losing 1.7 kg a Week
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riski.oktavian's Weight History
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