Weigh In record (no journal entry) for 26 February 2024
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77 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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757 kcal
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Fat: 12.03g | Prot: 14.02g | Carbs: 144.33g.
Breakfast: Чай с Сахаром, Кетчуп Шашлычный, Соус Майонезный 25%, Рис Вареный. Dinner: Кетчуп Шашлычный, Соус Майонезный 25%, Рис Вареный. more...
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Losing 1.0 kg a Week
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FReeZiNgzhe's Weight History
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