Weigh In record (no journal entry) for 26 February 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2564 kcal
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Fat: 81.28g | Prot: 135.12g | Carbs: 332.66g.
Breakfast: White Flour, Fava Beans (In Pod), Egg, Rich Bake خبز بلدي, Cheese. Lunch: Rich Bake خبز بلدي, Tuna in Oil (Canned). Dinner: Cheese, Rich Bake خبز بلدي. Snacks/Other: Banana, Ulker Date Biscuits. more...
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steady weight
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ENG--MOHAMED.'s Weight History
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