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197
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89.4 kg
Lost so far: 5.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 30.20g | Prot: 54.57g | Carbs: 59.55g.
Lunch: Olives, Hormel Premium Real Crumbled Bacon, Ken's KENS GREEK DRESSING, Onions, Mushrooms, Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast. Dinner: Minced Garlic, Mushrooms, Asparagus, Bay Prime Mahi Mahi, Onions, Butter. Snacks/Other: Candy, Sweet Onions, fancy spinach Spinach (Drained Solids, Canned). more...
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Losing 6.4 kg a Week
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UnclePen's Weight History
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