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7:30am, pijamas (shorts)
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 39.68g | Prot: 59.46g | Carbs: 101.20g.
Breakfast: jell-o diet gelatin, Coffee (Brewed From Grounds), pineapple, grapes, apple, peach. Lunch: mango, Mousse (Flavors Other Than Chocolate), Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), sesame, seeds, lettuce, coffee, chicken, broth, white rice. Snacks/Other: cucumber. more...
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steady weight
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