Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rizka Ariesta
Journal
28 May 15
Rizka Ariesta's Journal, 28 May 15
Rizka Ariesta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2015
56.4 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
843 kcal
Fat: 37.93g | Prot: 28.37g | Carbs: 95.61g.
Breakfast:
Sari Roti Roti Sandwich Isi Coklat, Energen Cereal Drink Chocolate Flavor.
Lunch:
Bakso Daging Sapi.
Snacks/Other:
Sari Roti Roti Isi Krim Mocca.
more...
1729 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rizka Ariesta's Weight History
View Complete History