Weigh In record (no journal entry) for 02 March 2024
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100.2 kg
Lost so far: 13.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.93g | Prot: 85.18g | Carbs: 207.14g.
Breakfast: Banana Brasil Banana Passa, Activia Iogurte Ameixa Zero, Queijo Minas, Pullman Pão de Forma Artesano Integral. Lunch: Predilecta Ketchup Livre, Cenouras, Sadia Filezinho de Frango (Sassami), Hemmer Pepinos Rodelas Agridoce em Conserva, Raiola Azeitonas Verdes Recheadas com Pimentão. Dinner: Alcatra Grelhada. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Mavalério Cacau em Pó Alcalino 100%, Molico Leite em Pó Desnatado Total Cálcio. more...
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Losing 0.7 kg a Week
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jullyrodrigues03's Weight History
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