Weigh In record (no journal entry) for 02 March 2024
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78 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 46.71g | Prot: 43.71g | Carbs: 67.76g.
Breakfast: Gege Leite UHT Integral, Pilão Café, Jasmine Granola Zero Açúcar Frutas Tropicais, Berdolce Pêssegos em Calda, Ovo Frito, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Lasanha de Abobrinha, Pamplona Picanha Suína Temperada. more...
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Losing 2.3 kg a Week
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