dan_dan_1's Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

73.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:

1345 kcal

Fat: 66.34g | Prot: 44.36g | Carbs: 147.29g. Lunch: Es Teh, Pizza Hut Pan Pizza Meat Lovers. Dinner: Good Time Chocolate Chip Cookies, Pisang. more...

1909 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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dan_dan_1's Journal, 29 May 15

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dan_dan_1's Weight History