Weigh In record (no journal entry) for 04 March 2024
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 35.00g | Prot: 52.96g | Carbs: 57.91g.
Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Vegetable Tempura, Cocoa Powder (Unsweetened) , Ellenka Fiber Creme, Vegeta Scrubber, Macaroni, Egg, Frisian Flag Purefarm Full Cream. more...
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Gaining 1.1 kg a Week
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riski.oktavian's Weight History
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