Rizka Ariesta's Journal, 31 May 15

Weigh In record (no journal entry) for 31 May 2015

55.3 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

106 kcal

Fat: 0.52g | Prot: 3.84g | Carbs: 22.32g. Breakfast: Roti. more...

1695 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Rizka Ariesta's Weight History