Weigh In record (no journal entry) for 26 October 2009
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103.4 kg
Lost so far: 2.5 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2009:
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1299 kcal
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Fat: 86.46g | Prot: 68.54g | Carbs: 63.66g.
Breakfast: ground turkey, kraft cheese slice. Lunch: crackers, kraft snack pack. Dinner: ground turkey, squash. Snacks/Other: Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix, Peanut Butter Cookies, M&M. more...
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Losing 9.5 kg a Week
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mamaduke30's Weight History
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