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I have been really bad!
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.69g | Prot: 84.31g | Carbs: 112.51g.
Breakfast: HealthSmart - Biscotti, HealthSmart Pudding & Shake, Cream (Half & Half, Fat Free) , Coffee, splenda, Baileys Irish Cream, HealthSmart Hot Drink - Vanilla Cappuccino. Lunch: Potato soup. Dinner: Sanitas Yellow Corn Tortilla Chips, Black Eyed Peas, Bananas, HealthSmart Pudding & Shake. Snacks/Other: HealthSmart Cereal - Cinnamon , Protein Bites - Cheddar Puffs. more...
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Gaining 2.4 kg a Week
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