Weigh In record (no journal entry) for 15 March 2024
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71.0 kg
Lost so far: 3.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 41.32g | Prot: 62.48g | Carbs: 116.88g.
Breakfast: GT's Organic Raw Gingerade Kombucha, Kirkland Signature Organic Eggs, Cherry Tomatoes, Avocados , Olive Oil , Onions , Kale , Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Trader Joe's Organic Strawberries, Blueberries , Dannon Oikos Triple Zero - Vanilla (Container), Purely Elizabeth Original Ancient Grain Granola. Dinner: Nestle Dark Chocolate Morsels 53% Cacao, Hanover Frozen Mixed Vegetables, Trader Joe's Brown Jasmine Rice, 01-12-25 Tomato Caper Sauce, Kirkland Signature Tilapia Loins. more...
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Losing 2.2 kg a Week
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TheRealMrsQ's Weight History
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