mamaduke30's Journal, 24 Oct 09

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Weigh In record (no journal entry) for 24 October 2009

105.9 kg Lost so far: 0 kg. Still to go: 37.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 October 2009:

1320 kcal

Fat: 43.31g | Prot: 53.23g | Carbs: 177.30g. Breakfast: ORANGE JUICE, Cheeseburger, toast. Lunch: toast, egg. Dinner: Pumpkin Spice Frappuccino (Grande), mcdonalds sweet and sour sauce. Snacks/Other: mcdonald ice cream. more...

3053 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Driving - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

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mamaduke30's Journal, 24 Oct 09

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mamaduke30's Weight History