Weigh In record (no journal entry) for 24 March 2024
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96.9 kg
Lost so far: 17 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 127.39g | Prot: 115.89g | Carbs: 284.04g.
Breakfast: Pullman Pão de Forma Artesano Integral, Ovo, Danone Iogurte Corpus Zero. Lunch: Pudim de Leite Condensado, Torta de Limão, Farofa, Churrasco, Salada Vinagrete, Sadia Meio da Asa de Frango (Tulipa), Sadia Coxinha da Asa de Frango. Dinner: Queijo Minas. Snacks/Other: Garoto Talento Doce de Leite . more...
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Losing 0.7 kg a Week
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jullyrodrigues03's Weight History
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