Rizka Ariesta's Journal, 09 Jun 15

Weigh In record (no journal entry) for 09 June 2015

55 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

130 kcal

Fat: 3.50g | Prot: 1.00g | Carbs: 24.00g. Breakfast: Energen Cereal Drink Chocolate Flavor. more...

1946 kcal

Exercise: Aerobics - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Comments

Keren

09 Jun 15 by member: ichan farazy


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Rizka Ariesta's Weight History