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6:30 am, pijamas, need to gain weight! :s
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.97g | Prot: 40.74g | Carbs: 91.38g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Apple, apple, Coffee (Brewed From Grounds). Lunch: tea, tuna in oil, tomato. Dinner: silk soy milk original, chamomile tea, cooked chayote. Snacks/Other: maria cookies, condensed milk, evaporated milk carnation. more...
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Losing 1.4 kg a Week
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