Weigh In record (no journal entry) for 31 March 2024
|
92.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2407 kcal
|
Fat: 88.30g | Prot: 122.26g | Carbs: 276.43g.
Breakfast: Amêndoas de Chocolate, Laranjas, Continente Ervilhas Cozidas, Ovo Mexido. Lunch: Folar, Padaria Portuguesa Bolo Brigadeiro. Dinner: Laranjas, Maçãs, Cabrito Assado, Batata Assada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricardo2143's Weight History
|